Tuesday, July 2, 2013

Chris: Call me butter cuz I'm on a ROLL!!!!! (7.2.13)

Okay, well yesterday was a rough day with all the car issues, but as far as my dieting goes, it was a very successful day. Even with a dinner with my coworkers, I was able to not go off course and had a salad, so I felt really good this morning. Today has gone well so far. I had a green smoothie for a breakfast, and a salad for lunch. I plan on going for a run this afternoon, so I'm actually looking forward to it. Lately, I have had some cravings, but overall, I don't miss the carbs as much as I thought. I even feel better. I don't feel as sluggishor tired after lunch, and I have noticed I have a lot more energy in the evenings after work.

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