After 4 years of marriage, 4 years of love pounds and 4 years of just getting by, we decided to make some changes to our lives, our health, our wealth, and our relationship with each other and other people. Every 30 days, we are going to blindly pick a new 30 day challenge that improves our lives.
Here goes nothing!
When will I learn that in order to get a good a.m. workout I have to get up at no later than 6:00 a.m? While I did get in an awesome 30 minute pilates workout, it wasn't without interruptions due to the beast. This morning I did a Pop Pilates YouTube workout. The instructor, Cassey, provides great workouts with good music that almost (well barely) takes your mind off of the difficult task at hand. Today I tried out her legs, arms and abs workout. I wanted to do her 10 minute "On Fire" butt workout, but alas mommy duty called. I may give it another go this evening.
Another casualty of poor planning is my lunch. I usually wake up early in order to make a nice healthy lunch, but I didn't have time this morning. I did get to have my green smoothie this morning. Today's concoction was the same as yesterday, but I added strawberries a 1/2 tbsp of "Better N Peanut Butter". It tastes similar to PB, because it's made from peanuts. However it's only 100 calories per serving size (2 tbsp). I use a 1/2 serving of regular crunchy PB when I don't add Greek yogurt to my smoothie.
Back to my lunch dilemma. The options around my office are limited considering I can't eat anything cooked with salt for this detox. I could get a smoothie, but I am trying to go along with Chris' one smoothie a day to further cut down on the whites. Hmm, what to do what to do? All I know is that if don't get some kind of meal in my belly I will not be able to workout this afternoon.
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