After 4 years of marriage, 4 years of love pounds and 4 years of just getting by, we decided to make some changes to our lives, our health, our wealth, and our relationship with each other and other people. Every 30 days, we are going to blindly pick a new 30 day challenge that improves our lives. Here goes nothing!
Tuesday, July 2, 2013
Chris: Call me butter cuz I'm on a ROLL!!!!! (7.2.13)
Okay, well yesterday was a rough day with all the car issues, but as far as my dieting goes, it was a very successful day. Even with a dinner with my coworkers, I was able to not go off course and had a salad, so I felt really good this morning. Today has gone well so far. I had a green smoothie for a breakfast, and a salad for lunch. I plan on going for a run this afternoon, so I'm actually looking forward to it. Lately, I have had some cravings, but overall, I don't miss the carbs as much as I thought. I even feel better. I don't feel as sluggishor tired after lunch, and I have noticed I have a lot more energy in the evenings after work.
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